Podcast Episode #6

Don’t Stress Out! Overcoming Test Anxiety for the ACT & SAT

EPISODE # 6

Listen to our episode right here!

Feeling anxious about the ACT or SAT? You’re not alone! Join us in this Test Prep+’s Podcast episode "Don’t Stress Out!" as we dive into the world of test anxiety, especially how it affects high school students gearing up for these critical standardized tests. Podcast host Aimee Urdiales shares practical tips on how to prepare effectively, develop test-day strategies, and build long-term resilience. With insights from students, tutors, and school counselors, this episode is packed with valuable advice to help you stay calm, focused, and confident. Whether you're a student facing these tests or a parent supporting your teen, this episode offers tools and strategies to conquer test anxiety and achieve your best performance. Tune in and transform your test prep experience today!

In this episode, you will learn::

  • how to prepare effectively by having a thorough study plan and using the right resources

  • how to create a test-day plan that uses important strategies to make the day a success

  • how to build long-term resilience against anxiety and what to do when anxiety attacks

Check out the resources available by U-Prep Test Prep to help you on your test prep journey:

Learn strategies to reduce your test anxiety and help you reach your goal score!

 

ACT Cheat Sheets

  • These cheat sheets have important reminders about each subject test on the ACT. Click here to receive the FREE download.

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